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Starting Fresh

7 Ways to Reset and Start With Zero

Ellen Rohr | Posted 07.13.2014 | Healthy Living
Ellen Rohr

Let it all go, and trust that the important things will present themselves as you move forward, unencumbered by past inadequacies. Start with zero, and notice how what you need to do will show up. Take Arianna's advice and meditate, or go for a walk or swing in a hammock.

Wholehearted Beginnings

Maggie Munts | Posted 03.06.2013 | Healthy Living
Maggie Munts

I've learned that if I want to make a change and I want to make it stick, I have to commit to it on all levels -- inner and outer.