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Staying Motivated

Combating the 'Dips' in Life

Dr. Debbie Magids | Posted 03.18.2013 | Healthy Living
Dr. Debbie Magids

Here is where we have to work hard to generate what came to us so naturally in the beginning. We have to purposefully get ourselves into those feelings again, recharge, and forge ahead.

How To Make Anything Interesting

Annie Murphy Paul | Posted 02.19.2013 | Education
Annie Murphy Paul

The key to making anything interesting is to make the task involved just hard enough.

180 Kilometers Of Motivation

Mary Prefontaine | Posted 12.18.2012 | Healthy Living
Mary Prefontaine

Each stage of this hike, and each stage of anything big in our lives, has its own unique terrain and demands real effort. In the high alpine and the luscious valleys, I learned to appreciate this reality.

Trouble Sustaining Your Motivation? Try This Strategy

Heidi Grant Halvorson, Ph.D. | Posted 09.04.2011 | Healthy Living
Heidi Grant Halvorson, Ph.D.

Recent research has uncovered the reason that staying motivated can be so difficult, as well as a simple and effective strategy you can use to keep motivation high.