iOS app Android app

Stomach Fat

How I Came to Love My Soft Belly

Shannon Bradley-Colleary | Posted 06.28.2014 | Women
Shannon Bradley-Colleary

With each passing year, my tummy has grown incrementally. She even seems to have a personality; stubborn, intractable and fractious when she isn't fed. She's particularly fond of Nutella and any type of white flour she can sink her teeth into.

A Belly Fat Culprit For Men, From Dr. Nancy Snyderman (WATCH)

Posted 08.14.2013 | MarloThomas

When Chief Medical Editor for NBC News Dr. Nancy Snyderman met with me on Mondays With Marlo, we discussed the culprit behind belly fat in many men. P...

How To Lose Your Belly Fat

Susan B. Dopart, M.S., R.D., C.D.E. | Posted 05.25.2011 | Home
Susan B. Dopart, M.S., R.D., C.D.E.

It is possible to rebound from the belly bulge. By exercising, eating an anti-inflammatory diet and eating mindfully, you'll not only gain a trimmer waistline, but an overall healthier you!

The 35-Inch Waistline Survival Test

Dr. Jeffrey H. Toney | Posted 11.17.2011 | Healthy Living
Dr. Jeffrey H. Toney

The CDC reports hat the average waistline is 40 inches for men and is 37 inches for women, so more than 50 percent of Americans would fail the 35-inch survival test.