Think The Grass Is Greener Over There? How Multitasking Wilts Your Results And Relationships
Matthew B. James, Ph.D.
|
Posted 05.23.2012
|
Healthy Living
Read More:
Unitasking,
Multitasking,
Unitask,
Mindfulness,
Focus,
Gps-Soul,
Stop Multitasking,
Benefits of Unitasking,
Try Unitasking,
Multi-Tasking,
Uni-Tasking,
Happiness,
Healthy Living News
One of the most powerful ways to engage your body and brain is so simple: Focus on one task at a time. Your brain can deeply engage, and your body's senses can fully experience your environment, other people and the situation at hand.
