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Stress Benefits

WATCH: Can Stress Be Good For You?

The Huffington Post | Lindsay Holmes | Posted 04.21.2014 | Healthy Living

Stress has a bad reputation -- and rightfully so. Studies have shown that chronic stress can lead to an increased risk for heart problems, exacerbate ...

Can Stress Be Good For You?

Posted 02.16.2013 | OWN

By Melinda Wenner Moyer You know that too much stress isn't good for your health, but it turns out too little isn't ideal, either. Here's how...

11 Reasons Why Stress Is Good For You

Todd Buchholz | Posted 09.26.2012 | Books
Todd Buchholz

Good luck trying to erase stress from your life. In fact, increasingly science is showing us that stress can make us healthier, wealthier and wiser.