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Stress Busting Techniques

10 Tips For Quickly Relieving Stress

Sonia Choquette | Posted 08.21.2012 | Healthy Living
Sonia Choquette

It's helpful to have a few stress-busting techniques to reach for when stress starts to creep up on you and take you hostage. Here are a few of my favorite busters. Try them yourself and see if you find them as helpful for relieving stress as I do.