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Stress Habits

What You Need To Know About Stress Shopping

The Huffington Post | Carolyn Gregoire | Posted 05.24.2013 | Style

Forget meditation and yoga: For many stressed-out Americans, the best remedy for a stressful day at work or the sting of a painful breakup is the smel...

Amanda L. Chan

How To Break 5 Bad Stress Habits | Amanda L. Chan | Posted 04.29.2013 | Healthy Living

Picking at your nails. Chewing your hair. Cracking your knuckles. Are you guilty of any of these? They're "bad" habits" -- things we all do without...