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Stress in America Survey

3 Steps To Manage Stress Like A Boss

Linda Esposito, LCSW | Posted 06.11.2014 | Healthy Living
Linda Esposito, LCSW

It's no secret we're more stressed out than ever. The good news is stress and anxiety are highly manageable. Make the following three steps part of your daily wellness tool kit to start feeling better tomorrow.

10 Essential De-Stressing Tips For Baby Boomers

Posted 04.26.2013 | Fifty

Although the recent Stress in America survey found that Baby Boomers and adults over 67 are the least-stressed age groups in the country, that doesn't...

WATCH: Are You The 'Most Stressed Generation'?

The Huffington Post | Krystie Yandoli | Posted 02.12.2013 | Teen

Apparently, half of all millennials are so stressed out that they can't sleep at night, and 39 percent of millennials have stress levels that have inc...

APA Stress Survey: Denver Is Most Stressed Out City

Rueters | Posted 05.25.2011 | Denver

The American Psychological Association released its annual survey examining stress levels across the country this week, revealing that 75 percent of D...