Fort Hood: When Stress Kills
It's beginning to look like our lives are more at stake than we care to acknowledge and if we don't do something different, well...any one of us could be dead sooner than we think.
It's beginning to look like our lives are more at stake than we care to acknowledge and if we don't do something different, well...any one of us could be dead sooner than we think.
usatoday.com | Posted 11.05.2009 | Living
Worrying about school and about their family's finances are causing the most stress for kids, according to the American Psychological Association, whi...
Sara Avant Stover | Posted 11.05.2009 | Living
Here's a short 'n sweet meditative yoga flow for you. It's a great way to start your day--or to fit in whenever you need a little pick- me- up.
LiveScience | Posted 11.02.2009 | Living
It's no secret the stress of work can keep you up at nights. Now research shows that retirement can spur less fitful sleep, at least for people who ar...
health.com | Posted 10.29.2009 | Living
Looking for more ways to beat sleep? These natural techniques and devices can help you get a better night's sleep....
Sara Avant Stover | Posted 10.27.2009 | Living
On these cold and dark mornings, as the days grow shorter and shorter, I find that I so appreciate the early morning hours. I remember who I am.
Lisa Earle McLeod | Posted 10.23.2009 | Living
"Oh no, too many people showed up, and we ran out of parking spaces." "Groan, we already had three events this weekend, and now we have a fourth. I ...
slideshows.health.com | Posted 10.21.2009 | Living
The next time you find yourself lying awake at night, grab your yoga mat: Research suggests this ancient form of exercise can help combat insomnia, re...
Sara Avant Stover | Posted 10.21.2009 | Living
Often those new to meditation feel intimidated by it. They think: how can I ever stop my thoughts? All this is doing is showing me just how crazy I really am!
Sadie Nardini | Posted 10.12.2009 | Living
I'm not a dude. However, I teach enough of you to be an expert in GUYS, or the Guy's Unawareness of Yoga Syndrome, which culminates in a few different ways.
cnn.com | Posted 10.09.2009 | Living
Great pay and superior growth prospects. Work that's meaningful. Those are some of the qualities we looked for when selecting America's best jobs....
suntimes.com | Janice Lloyd | Posted 10.08.2009 | Living
In these stressful times, nearly 30 percent of the U.S. population complains of disturbed sleep patterns, according to a survey by the National Sleep ...
independentmail.com | Independent Mail | Posted 10.08.2009 | Living
At last -- multitasking is going out of style. At least that is the conclusion of a University of Michigan professor who studied the subject and concl...
Eva M. Selhub, M.D. | Posted 10.05.2009 | Living
Have you ever felt angry or resentful but have been unable to express it? Perhaps you were fearful of what the consequences may be.
Irene Rubaum-Keller | Posted 10.05.2009 | Living
When we are stressed we release a substance called cortisol. If you are driving and the car in front of you stops short, you get a shot of cortisol that prepares you for "fight or flight".
Pew Social & Demographic Trends | Kim Parker | Posted 10.01.2009 | Living
Working mothers in particular are ambivalent about whether full-time work is the best thing for them or their children; they feel the tug of family mu...
James S. Gordon | Posted 09.30.2009 | Living
I have been practicing psychiatry for 40 years, but I've never seen this much stress and worry about economic well-being and the future. I've found there are simple strategies for helping people cope.
One For The Table | Posted 09.25.2009 | Living
6) You almost hit someone in a crosswalk -- and they're the ones who were texting.
Dr. Erika Schwartz | Posted 09.17.2009 | Living
We are suffering ever-growing rates of obesity and worsening health caused by weight problems. Stress is a leading cause of this modern-day epidemic.
Judith Parker Harris | Posted 10.19.2009 | Living
There isn't much that unites us these days except that a lot of us are really angry. We've got liberal vs. conservative, choice vs. life, young vs. old, rich vs. poor, male s. female, My God vs. your God.
Marcia G. Yerman | Posted 10.19.2009 | Living
A whopping 87 percent of women would like more equilibrium between the competing areas of their lives. Two professionals have entered the conversation with a new book.
Leslie Gilbert-Lurie | Posted 09.27.2009 | Living
As a child, I generally had nothing better to do after school than play with my neighbors. Today, many of the children I know are too busy after school with lessons and sports to idly play.
Anne Hill | Posted 09.24.2009 | Style
Over the past two decades a design revolution has been transforming town plazas, hospital courtyards, public parks, schoolyards and churches all across the country.
Soren Gordhamer | Posted 09.24.2009 | Living
Internet addiction is upon us... how big is the problem?
Sean McManus | Posted 09.12.2009 | Living
The popularity of dream studies goes in waves, and right now the dream wave is cresting. As New York dream researcher Ross Levin told me recently, "Dreams are hot right now."
Roberta Lee | Posted 11.09.2009 | Living