By Corrie Pikul
When the daily chaos of life gets to be too much, try these fast-acting techniques to stay calm.
During Rush Hour: Pop A Pepperm...
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It seems that every week I can add another person to my list of friends who proclaim, more proudly than sheepishly, that they "do not know how do nothing."
Whether you want to lose weight, boost your immune system, alleviate pain or simply look and feel younger, relaxation is your prescription.
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