Stress

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14 Steps To A Happier, Less Stressful Summer

health.com | By Kimberly Goad | Posted 08.22.2009 | Living

Read More: Stress, Healthy Living, Lifestyle, Stress Release, Summer, Health, Living, Stress Reduction, Happiness, Living News

Nothing against the other seasons, but summer is the one that inspires us to be our very best. Temps rise and suddenly all of our good intentions go f...

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Staying Cool Under Pressure

Nicole Williams | Posted 08.17.2009 | Living

Read More: Sonia Sotomayor Supreme Court, Criticism, Business, Sonia Sotomayor, Stress, Staying Calm, Living News

Here, some tips inspired by Sonya Sotomayer when faced with criticism in your own line of work.

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Give in Without Giving Up

Eva M. Selhub, M.D. | Posted 08.16.2009 | Living

Read More: Connecting, Mind and Body, Heart, Happiness, Positive Thinking, Survival, Fear, Acceptance, Death, Surrender, Motivation, Work & Life, Stress, Help, Living News

In these difficult times, all we can do is to surrender, give in, and open our hearts to one another, to receive and give. Love is the source of our survival.

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Today's Stress is Different: Important Tips on How to De-Stress in Changing Times

Deborah Rozman Ph.D. | Posted 08.16.2009 | Living

Read More: Stress Management, Stress, Workplace Stress, Workplace, Work Stress, Health, Healthy Hearts, Heartmath System, Job Stress, Stress Reduction, Living News

With all the debate on health care reform, very little attention has been given to the cost of stress, financially or to our health. We gloss over stress, when we think there isn't much we can do about it.

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Why Diets Don't Work and Love Does

Eva M. Selhub, M.D. | Posted 08.15.2009 | Living

Read More: Stress, Diets, Positive Thinking, Mind.Body.Soul, Dieting, Health, Mindful Eating, Weight Loss, Love, Stress Reduction, Happiness, Living News

Food is good for you. Food has been demonized to a point where you cannot look at something without wondering if you will gain weight.

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One Nice, Simple Way to Find Your Center

Margaret Ruth | Posted 08.15.2009 | Living

Read More: Energy, Stress, Center, Margaret Ruth, Mediation, Intuition, Healing, Clarity, Flow, Centered, Living News

Even if you have not attained perfect inner harmony, there is something to be gained from finding out what is going on with you at your core.

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Why Americans Are The Worst Vacationers

Kari Henley | Posted 08.12.2009 | Living

Read More: Stress, Time Off, Vacation, Alan Grayson, Personal Health, Health Care, Burnout, Health, Living News

Ahhhh, summer's here, and with it come trips to the beach, bar-be-ques, fireworks and vacations. Been on a vacation yet this summer? How was it? Did y...

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How To Get Work More Done: Take Better Breaks

LifeDev | Posted 08.01.2009 | Living

Read More: Stress, Mental Health, Career, Work, Women's Health, Breaks, Men's Health, Work Break, Burnout, Fatigue, Night Shift, The Balanced Life, Living News

Thanks to the ever increasing connectivity that technology provides, it's becoming harder and harder to really break free. In fact, for many we've for...

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Study: Mantras Help Reduce Stress

oprah.com | Miranda Hitti | Posted 07.31.2009 | Living

Read More: Meditation Research, Stress, Mantra Meditation, Oprah, Mediation, Meditation Stress Reduction, Mantras, Anxiety, Stress Reduction, Happiness, The Inner Life, Living News

Mantras can help with stress reduction, new research shows. Mantras, or mantrams, are a word or phrase with spiritual meaning, write Jill Bormann, Ph...

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I Am (not) Good Enough: Three Ways to Battle This Feeling

Carolyn Rubenstein | Posted 07.26.2009 | Living

Read More: Stress, College, Exams, Duke, Perfectionism, Living News

How incredible it is that in a split second, we can shift our mindset from negative to positive. I work to overcome the feeling of being "not good enough" by using the following strategies.

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Getting Rich and the Marshmallow

Don McNay | Posted 07.25.2009 | Business

Read More: College Students, Predicting Wealth, Thomas Stanley, Stanford Department of Psychology, Defined Benefit Plans, Discipline, Marshmallow, Main Street, Waylon Jennings, Payday-Loans, Positive Psychology, Fox Business Network, Millionaire Next Door, Stress, Billy Joe Shaver, Small Business Owners, Nursery School, Positive Thinking, New Yorker, Billy-Joe-Shaver, Instant Gratification, Dna, Defined Benefit, 401k, Cincinnati, Stanford University, Lexington KY, Richmond, Fox Business CNBC, Personal Finance, Payday Lending, Msfs, The New Yorker, Dr. Thomas Stanley, Chfc, Cnbc, Millionaires, Pensions, Kentucky, Payday Loans, Don McNay, Ky, Walter Mischel, Credit Cards, Sub-Prime Mortgages, Bing Nursery School, Delayed Gratification, Clu, Structured Settlements, College Student Credit Cards, Adult ADD, Wall Street, Heredity, Sat, Million Dollar Round Table, Genetics, Certified Structured Settlement Consultant, Cssc, Chartered LIfe Underwriter, Tax-Anticipation-Loans, Defined-Contribution-Plans, Business News

We have a financial system that has played to people's weaknesses. We have allowed people who are prone to instant gratification to have as much credit as they could get their hands on.

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MY Healthcare Problem

Abby L. Ferber | Posted 07.24.2009 | Living

Read More: Sickness, Private-Health-Insurance, Orthopedics, Voice Mail., Drugs, Health Insurance, Single Payer Health Care, Clinic, Stress, Private Health Care, United Health Insurance, Private Health Insurance, Single-Payer, Women's Health, Single-Payer National Health Insurance, Universal Health Care, Single Payer System, Unpaid Labor, Anxiety, Health Clinic, Health Care, Family, Women, Single Payer, Doctor's Office, Gender, Work, Health, Health Care Reform, Hospitals, Single Payer Plan, Single Payer Healthcare, Doctors, Real Time With Bill Maher, Real Time, Paul Begala, Bill Maher, Living News

Health insurance companies are not in the business of making healthcare easier for us; they are in business.

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Steak, Sun, And Booze: Why Your Vices Are Good For You

Elle | Jeryl Brunner | Posted 07.24.2009 | Style

Read More: Stress, Steak, Is Stress Good for You, Video Games, Vices That Are Good for You, Good Stress, Vice, Style News

Turns out, your guilty pleasures (red wine, video games) may not be so guilty after all. And those pesky side effects of being an adult--stress, anyon...

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8 Fun Green Ways To Manage Stress (Kissing Is One of Them!)

Planet Green | Posted 07.21.2009 | Green

Read More: How to Manage Stress, Stress, Green Ways to Manage Stress, Green News

Being "stressed" seems to be as trendy as being "on a diet." Everyone's doing it, throwing the terms around as if it's an excuse for a bad mood or sho...

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Jon and Kate Spoiler: A Sandwich of Betrayal, Stress & Divorce?

Janice Taylor | Posted 07.20.2009 | Home

Read More: Celebrity Splits, Stress, Marriage, Healthy Living, Mental Health, Relationship Advice, Hummel, Relationships, Janice Taylor, Health, Jon, Virtual Shoulder, Kate Austen, Our Lady of Weight Loss, Home News

An important part of a relationship revolves around sharing your life. Before you 'talk at' your significant other, take a look at these truly helpful and useful communication guidelines.

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The Green Cure for Chronic Stress

Linda Buzzell | Posted 07.17.2009 | Living

Read More: Stress, Simplicity, Spending Less, Green Therapy, Ecotherapy, Simple Living, Downshifting, Wellness, Living News

Natural Lifestyle Therapy isn't a complex new regimen. It's a return to traditional wisdom, old-fashioned common sense and individual and collective sanity.

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Why To Do Lists Don't Work

Russell Bishop | Posted 07.17.2009 | Living

Read More: Stress, The Balanced Life, To-Do Lists, Stress Reduction, Work Life Balance, Balance, Living News

Last week, we looked at Stress Free Ways To Get More Done. Evidently, that idea resonated with quite a few people. Part of the problem has to do wit...

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Hard Economic Times Invoke Our Harsh Inner Critic

Beth Weinstock | Posted 07.09.2009 | Living

Read More: Self-Criticism, Stress, Self-Help, Living News

The economic crisis is wreaking havoc on some peoples' self-confidence and raising the voice of their inner critic.

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A Stress-Free Way To Get Things Done

Russell Bishop | Posted 07.09.2009 | Living

Read More: Stress, Stress-Free Work Habits, The Balanced Life, Time Management, Getting Things Done, Living News

Do you have more to do than you can get done? If so, there's a certain amount of good news there - it means you have something to do! In the past, tha...

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See No Evil

Robert Koehler | Posted 07.05.2009 | Politics

Read More: Stress, Military Suicides, Rape, Steven Green, War, Iraq, Dehumanization, Media, Abu Ghraib, Kentucky, Politics News

The heavily armed, trained killer was "under stress" when he raped, then murdered a 14-year-old girl and tried to burn her body, after having murdered her parents and 7-year-old sister.

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The Healing Power of Compassion: Actress Finds Remedy For Stress With Her "Big Give"

Dr. Patricia Fitzgerald | Posted 07.05.2009 | Living

Read More: Stress, Acting, Giving, The Giving Life, Philanthropy, Generosity, SOS Children's Villages, Chirldren, Charity, Relationships, Altruism, Oprah, All My Children, Happiness, Living News

"It is better to give than to receive" is a phrase that has become so commonplace, it's easy to take the meaning lightly. Many of us have felt that wo...

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5 Tips For Dealing With The Common Relationship Issues That Plague John And Kate

health.com | Rachel Meltzer Warren | Posted 07.04.2009 | Living

Read More: Reality TV, Stress, Relationships, Romance, Health, John-and-Kate-Plus-8, Family, Living News

Although it may have been Jon and Kate Gosselin's unusual family that landed them a reality show, it is their marital problems--to which much of their...

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6 Quick Sanity Tricks

Therese Borchard | Posted 07.02.2009 | Living

Read More: Sanity, Cognitive/Behavioral Tools, Happiness, Stress, Mental Health, Health, Peace, Living News

Awhile back I asked you for your sanity tricks, techniques that help you fight the forces of the dark side. Here are some of the gems. 1. Learn the a...

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Help -- I'm Overwhelmed! 10 Ways to Deal

Tara Stiles | Posted 06.30.2009 | Living

Read More: Stress, Healthy Eating, Lists, Rest, Work Life Balance, The Balanced Life, Hedge Fund, Balance, Overwhelmed, Drinking, Sleep, Living News

Ever get the feeling there's not enough time in the day? You have a long list of things you need to get done and can't see the pile ever shrinking? D...

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(Non) Supply Side Economics

Lita Smith-Mines | Posted 06.28.2009 | Business

Read More: Stress, Small Business, Lawyers, Economic Crisis, Economic Anxiety, Law Practice, Housing Crisis, Recession, Office Supplies, Financial Crisis, Business News

The engraved envelope supply has dwindled in my office just as postage again escalated, plus my stash of pre-printed return address labels has been substantially slashed.

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