There are many myths and misconceptions about stroke. As a survivor, I have learned that stroke is largely preventable, treatable and beatable. An easy way to recognize the sudden signs of stroke is to remember the acronym F.A.S.T.
It is easy to revert back to your old habits and continue to put yourself at a high risk for another stroke or heart attack. Take a few moments, meet with your doctor and start changing the way you live -- it just may save your life.