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Structured Fitness Classes

McFitness: Are Fitness Classes Going the Way of Fast Food?

Jill S. Brown | Posted 12.29.2011 | Healthy Living
Jill S. Brown

These types of classes I'm talking about are known as "pre-choreographed." It's the same concept as McDonald's. Wherever you go to and take this particular class, you'll be getting the same exact routine anywhere in the world.