Life has its ups and downs, and it's not unusual that we should feel a need to be comforted when we are more aware of the downs. Because of past programming, though, too often our ways of comforting ourselves are less than ideal, especially in terms of our health.

By Sam Ferrigno for HooplaHa.com. Happiness comes to those who wait. These four things are worth delaying that sought-after crave for instant grati...

Despite recent research suggesting that money can in fact buy happiness, more Americans are redefining success and happiness in a way that doesn't inv...

Life's commas are just like the ones we got used to during those mundane classroom lessons. They are a time to pause, reflect, catch our breath then move on. They aren't the end.

One of the secrets of success is knowing which feedback to listen to, and which feedback to ignore. Here are three litmus tests to determine whether your feedback-giver is a valid source.

If we want to move forward in a nurturing way, we must be willing to also look inside. Willing to go deep healing on our dysfunctional patterns and issues.

In his wildly popular 2006 TED talk, Sir Ken Robinson defined creativity as "the process of having original ideas that have value." Aside from being wonderfully succinct, this definition implies that any creative enterprise requires two key phases.