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Suffer

You Do Not Have to Suffer

Morty Lefkoe | Posted 05.30.2013 | Healthy Living
Morty Lefkoe

Because it is the meaning we give events that produces most of our suffering, by no longer giving meaning to events, you can stop your suffering.

Recognize Suffering in Others

Rick Hanson, Ph.D. | Posted 05.13.2013 | Healthy Living
Rick Hanson, Ph.D.

Watch and listen to those closest to you. What's hurting over there? Face it, even if you have to admit that you are one of its causes. If appropriate, ask some questions, and talk about the answers.

Soul-Talk: Are You Suffering Unnecessarily?

Russell Bishop | Posted 09.22.2012 | Healthy Living
Russell Bishop

Don't let anyone judge you for your past, least of all yourself. You may have made choices, even right up to today, that have led to needless suffering. All that is in the past if you choose to respond differently today.