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Suffer

I Recommend You Suffer Through This One

Dirk Hughes | Posted 04.11.2014 | Religion
Dirk Hughes

We Westerners often think this is bullshit, that suffering can be neutralized by success. We think that if we can just acquire enough -- things, money, blessings, self-improvement techniques, meditation books -- we can defeat suffering in this life. Well, we're wrong.

Patience Is Painful

Robert C. Jameson | Posted 03.15.2014 | Healthy Living
Robert C. Jameson

If I'm truly present, then I'm experiencing the bliss of the moment. There isn't any anywhere to go but this very moment. There's nothing to wait for. It's in this moment that I can take action steps toward my goal, and if I'm present in this moment, each action step can be filled with joy and peace.

Making Good Use of Your Suffering

Lilian Cheung, D.Sc., R.D. | Posted 01.23.2014 | Healthy Living
Lilian Cheung, D.Sc., R.D.

While it's true that everything is impermanent, sometimes to really move on, we need to take the time and space to be fully present with our suffering.

You Do Not Have to Suffer

Morty Lefkoe | Posted 07.29.2013 | Healthy Living
Morty Lefkoe

Because it is the meaning we give events that produces most of our suffering, by no longer giving meaning to events, you can stop your suffering.

Recognize Suffering in Others

Rick Hanson, Ph.D. | Posted 07.13.2013 | Healthy Living
Rick Hanson, Ph.D.

Watch and listen to those closest to you. What's hurting over there? Face it, even if you have to admit that you are one of its causes. If appropriate, ask some questions, and talk about the answers.

Soul-Talk: Are You Suffering Unnecessarily?

Russell Bishop | Posted 09.22.2012 | Healthy Living
Russell Bishop

Don't let anyone judge you for your past, least of all yourself. You may have made choices, even right up to today, that have led to needless suffering. All that is in the past if you choose to respond differently today.