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Sugar Free Diet

An Answer to Your Question: How I Really Went Off Sugar

Rick Foster | Posted 07.18.2012 | Healthy Living
Read More: Neuroplasticity, Diet, Sugar Abstinence, Sugar, No Sugar Diet, Sugar Free Diet, Quit Sugar, Personal Health Stories, Personal Health, Neural Pathways, Quitting Sugar, Diet and Nutrition, Healthy Living News
Rick Foster

An article I read about sugar induced a fearful epiphany. I hadn't been previously aware of the metabolic disturbances and other frightening impacts of sugar on my body. Thus, fear became the spark that ignited a major life change, which I'm enjoying to this day.

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'My Year Off Of Sugar'

Rick Foster | Posted 06.09.2012 | Healthy Living
Read More: Sugar-Free Diet, Dessert-Free, Blood Sugar and Weight Loss, No Sugar Diet, No Sugar, Diet and Nutrition, Personal Health Stories, No Added Sugar, Sugar Free, Healthy Living News
Rick Foster

When I gave up sugar, I wasn't thinking about my weight, blood pressure, or any of the many unanticipated things that have happened to my body in the past year.

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Can You Really Be Addicted To Sugar?

Michael Feigin, M.S., C.S.C.S. | Posted 04.03.2012 | Home
Read More: Fitness Guru, Exercise, Health, Nutrition, Fitness, Weight Loss, Weight, Michael Feigin, Sugar, Sugar Weight Loss, Sugar Free Diet, Weight Loss Foods, Low Sugar Diet, Sugar Calories, Video, Home News
Michael Feigin, M.S., C.S.C.S.

The benefits of getting out of the addictive sugar cycle are SO many: more energy, healthier moods, healthier skin, greater focus and, yes, the pounds will start to come off.

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