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Sugar Free

High Time for a High-Fructose Detox

Rachel Lincoln Sarnoff | Posted 11.17.2014 | Healthy Living
Rachel Lincoln Sarnoff

Got a taste for something sweet? Avoid high-fructose corn syrup. You can't argue the evidence: 48 percent of Americans drink between seven and 14 HFCS...

How to Break Up With Breakfast and Flirt With New Ingredients

Lee Holmes | Posted 11.04.2014 | Taste
Lee Holmes

Take a deep breath, look that old square meal straight in the face and tell them you're shaking up your breakfast routine.

How Having a Sweet Tooth Might Save Your Life

Spencer Penn | Posted 08.26.2014 | Impact
Spencer Penn

Hold on -- does that mean I'm claiming that candy could save your life? The answer is yes. But not just any candy: a sugar-free chewing gum designed specifically to fight cavities.

This Family Ate No Added Sugar For An Entire Year

Posted 04.07.2014 | Healthy Living

Inspired by research and writings by prolific food-industry researchers like professor Robert Lustig, M.D., and journalist Michael Moss, Eve Schau...

I Gave Up Sugar For A Month And (Barely) Survived

Ishita Singh | Posted 04.09.2014 | Healthy Living
Ishita Singh

While complex sugars are a necessary part of a balanced diet, the key is moderation and I was far from that.

The Reformed Elvis

Stacey Morris | Posted 11.06.2013 | Taste
Stacey Morris

Here it is, my version of something Elvis is said to have loved. And considering the brilliance of the pairing of peanut butter and banana, I have to say I agree with the King on this one. It's an irresistible combination.

6 Sweet And Satisfying Sugarless Desserts

Posted 09.21.2013 | OWN

By Katie Arnold-Ratliff; Recipes created by Joanne Chang It's sweet and soothing, delightful and delicious -- the stuff of birthdays and holi...

Diet Foods You Should Ditch For The Real Thing

Posted 07.19.2013 | OWN

By Corrie Pikul Think you're choosing a healthier option? Think again. As a reminder, always consult your doctor for medical advice and tre...

Quitting Sugar For A Sweeter Life

Laura Cococcia | Posted 07.30.2013 | Healthy Living
Laura Cococcia

It's not that difficult to think of sugar as a habit, or even a minor pleasurable addiction. Anyone who has ever craved a chocolate cake -- or, in the case of me as I write this, a blueberry smoothie -- knows that the craving of sugar can be highly irritating.

Easy Ways To Kick Your Sugar Addiction

Posted 04.26.2013 | OWN

If ice cream, cookies, cakes and soda are your ultimate Achilles' heel, fret not. There is hope! Here, Dr. Oz reveals easy ways to kick your sugar add...

Sugar Free Lemon Yogurt Mousse with Blueberries and Basil

Marisa Churchill | Posted 05.29.2013 | Taste
Marisa Churchill

Baking with sugar substitutes is a contentious topic. How do they work? What kind of results will you get? Does cheating really pay off when it comes to baking?

Bakery Shut Down After FDA's Startling Discovery

AP | Posted 03.15.2013 | Small Business

CLIFTON, N.J. -- A New Jersey bakery has closed after federal officials found sugar in sugar-free items and fat content well above what was on the lab...

The Food Stamp Diet

Monique Ruffin | Posted 02.06.2013 | Healthy Living
Monique Ruffin

I could never have imagined that something that initially seemed so humiliating would turn out to be one of the greatest teaching events of my life. Although my food stamp benefit itself will be ending soon because I no longer require assistance, the benefits to my lifestyle are not.

Could Sugar Substitutes Be Healthy?

Posted 07.11.2012 | Healthy Living

Sugar-free sweeteners may help people lose weight and maintain healthy blood sugar levels, according to a joint statement from the American Heart Asso...

'My Year Off Of Sugar'

Rick Foster | Posted 06.09.2012 | Healthy Living
Rick Foster

When I gave up sugar, I wasn't thinking about my weight, blood pressure, or any of the many unanticipated things that have happened to my body in the past year.

Sugar: The No. 1 Beauty Killer

Jackie Warner | Posted 04.10.2012 | Healthy Living
Jackie Warner

We are a culture obsessed with beauty and youth, yet many of us create an environment within our bodies that is counterproductive to achieving healthy beauty. To achieve beauty, you must first define what it means to you.

10 Recipes For Sugar-Free Baked Goods

Kitchen Daily | Posted 08.31.2012 | Taste

Baking without sugar? It's not an impossible feat. Many people can't enjoy sugar, whether it's due to a dietary restriction or by choice. So for them,...

Spoonfuls of Peanut Butter and Other Dorm Room Snacks That Are Making You Fat

Small Kitchen College | Posted 12.11.2011 | College
Small Kitchen College

When I was about one week into my freshman year of college, I remember thinking that I had finally discovered the way to a Jessica Biel body. Six months and 40 pounds later, I was staring at my muffin top and wondering what had gone wrong.

Raw Vegan Superfood Cinnamon Buns

Brigitte Mars | Posted 05.25.2011 | Home
Brigitte Mars

Raw Vegan Cinnamon Superfood Buns: delicious, healthy, quick, gluten free, and requires no cooking!

Healthy Caramel Apples with Brigitte Mars

Brigitte Mars | Posted 05.25.2011 | Home
Brigitte Mars

Apples Apples, native to Eurasia, are members of the Rosaceae (Rose) Family, relatives of peaches and pears, and known botanically as Malus species...

Detoxing And Cleansing With Gwyneth

One For The Table | Posted 11.17.2011 | Healthy Living
One For The Table

The food was so satisfying, that before I knew it, I had eliminated dairy, sugar, caffeine and wheat from my diet. Completely!

Detox for Fun and Profit

Val Brown | Posted 11.17.2011 | Healthy Living
Val Brown

There was no way I was going to do two detoxes in a row, so I decided that in a very unscientific way I would do them simultaneously. This is not as unsound as it sounds.

Ani's Fresh Marinara and Tahini Lemon Dressing Videos on the VCN

Ani Phyo | Posted 05.25.2011 | Style
Ani Phyo

Try Ani's recipes for the fastest and most delicious Fresh Marinara Sauce and Tahini Lemon Dressing.

Raw Food Hemp Sun Burgers, Chocolate Mylk Shakes, and RAWzagna

Ani Phyo | Posted 05.25.2011 | Style
Ani Phyo

All super ultra fresh, healthy, vegan, raw food goodness. Give my recipes a try, you won't believe it's vegan and raw, and good for you! Even great for our planet.

Superfood Shake

Ani Phyo | Posted 05.25.2011 | Style
Ani Phyo

This is the 2nd of 5 webisodes I shot for the Virtual Channel Network. I will show you a great protein powerhouse smoothie recipe that's super fast and easy to make.