I looked at the science behind four of these popular sweeteners to determine which ones you can safely incorporate into your diet and which ones need to go the way of those nasty artificial sweeteners.
Little rumination is required to reach this conclusion: Cows don't make aspartame. But they don't make strawberry flavoring, either. This is relevant to a debate that involves a petition by the dairy industry to the FDA to change what qualifies as milk.
Baking with sugar substitutes is a contentious topic. How do they work? What kind of results will you get? Does cheating really pay off when it comes to baking?
Last week's announcement that Coca-Cola would tweak its U.K. Sprite recipe to include stevia as an ingredient comes amid growing concern that sugary s...
People often ask my opinion about diet sodas. Many see them as a harmless substitute for sugar-sweetened beverages. Others are deeply distrustful of the artificial sweeteners they contain -- and there are plenty of scary rumors circulating on the Internet to bolster these suspicions.
Sugar-free sweeteners may help people lose weight and maintain healthy blood sugar levels, according to a joint statement from the American Heart Asso...
When man tampered with nature and uncoupled the sweetness sensory signal from caloric load, a pairing that we adjusted to for thousands of generations, our capacity to know when we had enough was eradicated.
Claims that artificial sweeteners in diet drinks may be hazardous to your health are backed by scientific evidence that points to this conclusion, but a direct causation has not been drawn.
As the palette of artificial sweeteners has grown and manufacturers have honed the skill with which they blend them to mimic sugar taste, debate has s...