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Summer Abs

5 Favorites for a Summer Stomach

Michael Feigin, M.S., C.S.C.S. | Posted 09.05.2012 | Healthy Living
Michael Feigin, M.S., C.S.C.S.

Most people bully through crunches the way they were taught in 4th grade gym class. Poor technique will not only frustrate you with a lack of result; it could possibly lead to pain and irritation in your lower back.