Welcome to Ask Healthy Living -- in which you submit your most burning health questions and we do our best to ask the experts and get back to you. Hav...

The temps are (slowly) starting to drop and the kids are back in school, but you don't have to completely lose that summer feeling! In fact, a number ...

When it comes to health and natural remedies, it's enticing to grab onto juicy half-truths and hearsay. The most persistent nutrition myths are those that contain at least some truth. Here are five common summer health myths to watch out for, as reported in EatingWell.

Summertime offers its advantages of giving us certain incentives to get healthier. By picking up some healthy traits now, let's try to make sure we keep it that way... the whole year round!

With our spatulas already in hand, we have to face facts: a good old fashioned summer cookout is not a healthy affair. First of all, the traditional f...

Summer is officially upon us. You may be noticing yourself having more energy, feeling more social, or experiencing all-around better moods. This is normal for this time of year, when, from an acupuncture perspective, the "yang" aspects of a person are at their peak.

As Alice Cooper’s famous song goes, “School’s out for the summer!” While the summer season brings some of childhood’s best joys -- summer ca...

People always want to look toned and trim and unfortunately, you gotta go the extra mile and add some extra spice to your workouts during the summer to do that.