Summer is right around the corner, which usually means a greater focus on tightening up our tummies and getting ready to rock the two-piece (or boar...
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Incorporate this "move of the day" into your regular exercise regimen or just take a few minutes to give it a try. Each day will be a different move so you can do each one back to back or individually.
Doesnʼt it seem like summer comes faster each year, without notice... and then it's too late? Iʼve put together a four-week workout guide to help you shed some layers of fat and clothes!
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