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Summer Shape

5 Moves to Beach-Body Abs

Nora Tobin | Posted 07.11.2014 | Healthy Living
Nora Tobin

Summer is right around the corner, which usually means a greater focus on tightening up our tummies and getting ready to rock the two-piece (or boar...

Move of the Day: V-Ups

Nora Tobin | Posted 05.27.2014 | Healthy Living
Nora Tobin

Incorporate this "move of the day" into your regular exercise regimen or just take a few minutes to give it a try. Each day will be a different move so you can do each one back to back or individually.

Joined Our Summer Shape Up Yet? Break A Sweat With This 30-Minute Circuit Workout

Stacy Berman | Posted 07.29.2012 | Healthy Living
Stacy Berman

Doesnʼt it seem like summer comes faster each year, without notice... and then it's too late? Iʼve put together a four-week workout guide to help you shed some layers of fat and clothes!