But has the case against sun exposure been taken perhaps a bit too far? I certainly think so. With the rise of "sun-o-phobia" what's gotten lost in the shuffle is the fact that there are actual benefits to sun exposure in limited doses.
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"Wear sunscreen" seems like pretty solid advice, right? Well, that depends on which one you're planning on wearing, according to a recent guide put to...
Bright spring days will lead to summer before we know it, so it's time to step up efforts to protect your skin from sun damage.
Studies have shown that optimizing vitamin D levels may help prevent as many as 16 different types of cancer. And the best way is through smart, limited sunscreen-free exposure to the sun.
The Garden Girl checks the sun exposure in her garden with a SunStick. A sticker on the SunStick changes color, telling you whether you have full sun,...
Like many, you may have been taught Vitamin D keeps your bones strong and while this is true, we now know there are many more vital functions of this fascinating vitamin.
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