The bottom line is that selecting the proper sunscreen can be a chore. Before diving into the sea of choices, let me make it completely clear that everyone needs some sort of protection when spending time in the sun. No one is immune to the effects of extended exposure.
Once a year, have a full-body skin check by a dermatologist. Make sure she checks your scalp, eyes, and mouth. So make an appointment. Don't think you're too young, too dark-skinned, too anything to get skin cancer. You're not. Just go.
My 5-year-old has what we like to call "sensitive skin." It's lily-white, soft, and so translucent, it nearly glows. She has a scar on her forehead that needs extra care. And after 15 minutes of recess without sunscreen, she's as red as lobster.
We've all seen it: the celebrity whose skin looks beautifully sun-kissed at the big summer blockbuster premiere but orange and streaky all over at the screenings of her holiday season Oscars contender. It's a classic sign of a sunless tanner experiment gone bad.
Only a man would suggest to a 50-year old woman that she wear long sleeves on a hot day. There seems to be a severe disconnect in his understanding of the female metabolism. But he is a dermatologist and cares only about the skin. Hormones are for a braver man.