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Superfoods

5 Delicious Greek Superfoods To Immediately Improve Your Health

HuffPost Greece | Katerina Nanopoulou | Posted 11.20.2014 | Healthy Living

Superfoods are as popular as ever, and it’s easy to see why. These mostly plant-based foods high in antioxidants, vitamins, calcium and minerals hav...

Stay Warm and Healthy With Kale and Quinoa Minestrone Soup

Elizabeth Rider | Posted 11.15.2014 | Taste
Elizabeth Rider

One of the things I love teaching my clients the most is how to incorporate kale, quinoa and other superfoods into familiar favorites. Using new ingredients can be daunting, but after a few tries these healthy additions will be your new go-tos.

Let Food Be Thy Pleasure: How to Stop the Struggle Around Food

Miriam Ava | Posted 11.10.2014 | Taste
Miriam Ava

Food is nourishment. Food is medicine. Food is pleasure. Drop the dogma around food. Paleo, vegan, low-carb, high-protein, gluten-free, vegetarian...

This Just Might Be The No. 1 Superfood For Women

OWN | Posted 11.05.2014 | OWN

When you think of superfoods, a few stand-out fruits and vegetables come to mind: spinach, blueberries and avocado, to name a few. (And don't forget a...

The Powerhouse Superfood You've Probably Never Heard Of

OWN | Posted 10.29.2014 | OWN

When it comes to superfoods packed with nutrients and health benefits, most of the heavy hitters are familiar: kale, chia seeds, blueberries and salmo...

Butter vs. Margarine And Other Food Face-Offs

The Daily Meal | Posted 11.16.2014 | Taste
The Daily Meal

Healthy eating shouldn't be complicated, so we've set out to get the truth about these health food face-offs once and for all.

The 50 States Of Superfoods

The Huffington Post | Sarah Klein | Posted 09.09.2014 | Healthy Living

From every state's unofficial dessert to the fattiest foods in the U.S., state-by-state food rankings often leave much to be desired among those of us...

How Seaweed Became A Mainstream Snack In America

The Huffington Post | Alison Spiegel | Posted 08.04.2014 | Taste

It was the perfect storm.

7 Superfoods You've Never Heard Of

The Huffington Post | Alison Spiegel | Posted 07.30.2014 | Taste

The next hot superfood just might be bird seed.

Google: The Other Superfoods Have Got Nothing On Quinoa

The Huffington Post | Alison Spiegel | Posted 07.25.2014 | Taste

Sorry, Goji berries.

Is It Food, or Is It Foodiness? Or Maybe It's "Berry-ness"?

Erica Wides | Posted 09.22.2014 | Taste
Erica Wides

Down here in the Foodiness Fallout Shelter, we really enjoy thrift. As an avowed thrift lover and general cheapskate, I'm always looking for free stuf...

Delicious Creepy Crawly Snacks Around The World

The Daily Meal | Posted 08.07.2014 | Taste
The Daily Meal

Our six-legged neighbors could solve the problems of growing poverty.

Energize Your Pantry and a Fresh Spring Rolls Recipe

Maria Rodale | Posted 07.22.2014 | Home
Maria Rodale

by guest blogger Brendan Brazier, athlete, author, and creator of Vega and Thrive Forward Spring--a time for renewal, growth, and plenty of spring-...

A Kale-Brussels Sprout Hybrid: It's a Thing

SELF | Posted 07.19.2014 | Taste
SELF

A British veggie breeding company called Tozer Seeds has cross-bred two of our favorite greens, kale and Brussels sprouts, to create a hybrid they're calling "Kalettes."

4 Healthy Alternatives Beyond White Rice

Manuel Villacorta | Posted 06.22.2014 | Healthy Living
Manuel Villacorta

So now that you are a rice connoisseur, you know that not all rice is created equal. And just like fruits and vegetables, you should eat your rainbow of rice to ensure you get all of the macro-, micro- and phytonutrients rice has to offer!

6 Amazing Anti-Aging Foods You Can Eat For Breakfast

The Huffington Post | Shelley Emling | Posted 03.31.2014 | Fifty

For as long as we can remember, we've heard that breakfast is the most important meal of the day. But not only can it boost your energy and memory lev...

Welcome Back, Spring Superfoods!

The Huffington Post | Sarah Klein | Posted 03.22.2014 | Healthy Living

No matter how much it feels like this winter will never, ever end, March 20 marked the official first day of spring. (We know, we can't believe it eit...

9 Secrets For Making Your Homemade Smoothies Taste As Good As The Pros'

The Huffington Post | Carla Herreria | Posted 03.18.2014 | Taste

There's nothing more guiltlessly satisfying than a freshly blended concoction of your favorite fruits and veggies, deliciously cold and packed to the ...

7 Superfoods That Live Up To Their Hype

JJ Virgin | Posted 03.20.2014 | Healthy Living
JJ Virgin

Some time-tested, research-proven foods do earn their permanent stay at the table. They aren't miracles, but as part of a healthy diet and combined with burst training and weight resistance, they can yield impressive gains (or losses, if you will).

7 Superfoods To Eat In 2014

Manuel Villacorta | Posted 03.15.2014 | Healthy Living
Manuel Villacorta

If you're looking for some new power foods to pack into your diet in 2014, I have seven recommendations. These are seven superfoods from my own Peruvian culture, and all are now available in the U.S.

8 Superfoods That Are Easy To Eat

Posted 01.23.2014 | Healthy Living

By Brianna Steinhilber With the New Year in full swing, superfoods are back with a vengeance. Nutrient-packed and offering impressive health adva...

Three Great Foods You May Have Not Heard Of, From Joel Harper (VIDEO)

Posted 01.23.2014 | MarloThomas

Celebrity fitness trainer Joel Harper has some surprising tricks up his sleeve when it comes to eating healthy. He had some interesting and lesser-kno...

Did You Know That Healthy Oils Don't Stop With Olive?

Manuel Villacorta | Posted 02.16.2014 | Healthy Living
Manuel Villacorta

Try adding a variety of oils to your diet to boost health and vitality. Keep in mind not all oils are made equal and each use be used according to their cooking methods listed above. Remember, there is no one miracle oil.

8 Ridiculously Cheap Superfoods Less Than $1 Per Serving

Posted 01.25.2014 | Healthy Living

It's not just an excuse: Nutritious eats really are more expensive than food that won't do a body good. According to a new study, healthful food is...

5 Ways To Avoid Winter Weight Gain

The Huffington Post | Lauren Mikler | Posted 01.23.2014 | Healthy Living

Winter might not officially kick off until December 21, but the temperature's dropping, we're getting all bundled up and the comfort food-filled holid...