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Superfoods

Get Festive With These 5 October Superfoods

The Huffington Post | Rachael Grannell | Posted 10.02.2013 | Healthy Living

You can add color and festive excitement to your plate this October without gorging on orange and black candies. Chocolate and gummies are in high dem...

16 Superfoods From Around The World

Posted 09.25.2013 | Healthy Living

Trying different foods from around the world is a great way to find new and exciting flavors that you can incorporate into your diet. To make sure you...

You Won't Believe These Superfoods Are Hiding In Your Desserts

Posted 10.03.2013 | Healthy Living

Luckily for, um, all of us, sweet treats aren't completely off limits for the health-minded. And no, we're not talking fruit salad. Brownies, cooki...

Superfood Smackdown! And The Healthiest Choices Are...

Posted 09.14.2013 | OWN

By Jessica Girdwain You already know you can't go wrong with broccoli, blueberries, and flaxseeds: These all-around great-for-you staples will ...

Peruvian Superfoods: The Most Powerful Powders on the Planet

Manuel Villacorta | Posted 11.10.2013 | Healthy Living
Manuel Villacorta

Because of the microclimates and diverse topography, Peru is home to thousands of foods found nowhere else on the planet, many of which are staggering in their content of potent nutrients. These foods fit into the new class of ingredients dubbed superfoods.

The 5 September Superfoods You Have To Try

The Huffington Post | Rachael Grannell | Posted 09.01.2013 | Healthy Living

September is the month we hold onto the last of what summer can offer and get excited for the freshness of fall. The superfoods below will help you sa...

Seeking Longevity? Eat Real Food

Andy Bellatti | Posted 11.11.2013 | Healthy Living
Andy Bellatti

While these healthful groups of people may appear to have widely different diets, there is one common thread: Their intake of processed foods, added sugars, trans fats, and artificial ingredients is minimal, if at all existent.

The Green Superfood You're Not Eating -- But Should Be

Posted 08.21.2013 | Healthy Living

By Nick English You've likely chewed on seaweed wrapped around a sushi roll, but few Westerners would consider picking up a bag of the stuff at t...

LOOK: Help Us Choose America's Next Top Superfood

Posted 08.13.2013 | Healthy Living

Has the Kale Kraze reached its backlash stage yet? While many people are still very excited about the health-promoting, brain-boosting, do-no-wron...

Crazy for Kale... Or Not So Much?

Julie Upton | Posted 10.01.2013 | Healthy Living
Julie Upton

Kale is more nutrient-packed than spinach, but due to its strong flavor, many of my clients have to add a lot of high-calorie extras to eat it. Spinach is more mild and can be enjoyed without as much "doctoring" as kale.

5 August Superfoods To Try This Month

Posted 08.05.2013 | Healthy Living

August, the last full month of summer, is prime time to bask in the bountiful warm-weather harvest. Load up on the superstars below, then fire up the ...

Get A Tan In... Your Kitchen?

The Huffington Post | Dana Oliver | Posted 07.26.2013 | Style

This isn't rocket science. What you put into your body is just as important as what you put on your body (if not more so). When you eat foods that ar...

6 Ways To Look And Feel Like A Teenager (Well, Nearly) This Summer

The Huffington Post | Shelley Emling | Posted 07.12.2013 | Fifty

No, we have no desire to be 18 again. But wouldn't it be great to -- at least sometimes -- look and feel a bit more like a teenager? Oh, the energy we...

Book Review: Superfood Smoothies

Rachel Newcomb | Posted 09.06.2013 | Healthy Living
Rachel Newcomb

In addition to using common ingredients like fruits and vegetables or almond butter and flaxseed, Superfood Smoothies also focuses on exotic superfoods, many of which will be new to readers.

6 July Superfoods

Posted 07.01.2013 | Healthy Living

There may not be a better month for seasonal eating than July. The very best of nature's candy -- fruit -- is on full display, and the refreshing vegg...

7 Summer Fruits To Try Now

Julie Upton | Posted 08.18.2013 | Healthy Living
Julie Upton

Eating a plant-centric diet rich in fruits and vegetables is considered the best way to reduce risk for chronic diseases, achieve and maintain a healthy weight and live a longer, healthier life. With juicy, sweet fruit in season, here are seven perfect picks that taste as great as they are for your health.

LOOK: 10 Of The Strangest-Looking Superfoods

The Huffington Post | Sarah Klein | Posted 06.12.2013 | Healthy Living

An apple a day keeps the doctor away -- and it also makes for a pretty boring fruit routine. Why not shake things up and try a nutritious fruit or ...

LOOK: Amazing Foods That Boost Weight Loss

weather.com | Posted 06.12.2013 | Healthy Living

Summertime means the living is easy -- unless you’re spending your time sweating over your bathing-suit body instead of enjoying warm summer weather...

5 June Superfoods In Season Now

Posted 06.03.2013 | Healthy Living

As much as we love them, we're officially putting the root vegetables and leafy greens on the back burner to bask in the glory of brightly-colored, sw...

10 Uncommon "Superfoods" From the World of Ultra-Endurance

Tim Ferriss | Posted 05.31.2013 | Healthy Living
Tim Ferriss

"We've all heard of acai, goji berries and chia seeds. But I'd be willing to bet most of you are unfamiliar with more than a few of these more obscure superfoods."

9 Superfoods Hiding In Your Memorial Day Cookout

The Huffington Post | Sarah Klein | Posted 05.27.2013 | Healthy Living

If you're out cleaning your grill in anticipation of this weekend, you aren't alone. Memorial Day is the second-most popular holiday for barbecuing, a...

8 Breakfast Superfoods

Posted 05.16.2013 | Healthy Living

It's true, some people whip up smoothies with spinach and kale or swear by whole grains you've never tried before, or top just about everything with c...

6 May Superfoods In Season Now

Posted 05.01.2013 | Healthy Living

April showers bring May superfoods! Spring is in full gear (finally!) and with it come bountiful harvests of some of our favorite warm-weather fruits ...

Rainbow Superfood Quinoa Salad

Laura Klein | Posted 06.30.2013 | Taste
Laura Klein

This delicious quinoa recipe bursting with superfoods is perfect to make on the weekend and eat throughout the week.

Miracle Foods To Add To Your Diet, From Simone De La Rue (WATCH)

Posted 08.13.2013 | MarloThomas

Celebrity fitness trainer Simone De La Rue revealed her latest miracle food obsession when she joined me on Mondays With Marlo -- kale! She also drink...