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Supermarket Tips

5 Sneaky Ways To Keep Yourself In Check At The Grocery Store

Posted 10.01.2014 | OWN

By Corrie Pikul Our best and worst eating habits start in a grocery store, says consumer behavior expert Brian Wansink. But his tiny tweaks can cha...

5 Ways To Outsmart The Supermarket And Lose Weight

David Zinczenko | Posted 09.25.2014 | Healthy Living
David Zinczenko

Do candy bars have a tendency to jump off the shelves and into your cart when you're at the supermarket? You're not alone. From the weekly circulars to the cash register, the entire grocery-shopping experience is designed to ensure you spend as much time and money on junk food as possible.

5 Secrets Of Supermarket Shopping

Susan B. Dopart, M.S., R.D., C.D.E. | Posted 01.08.2013 | Healthy Living
Susan B. Dopart, M.S., R.D., C.D.E.

Since childhood, the grocery store has been a fascinating place for me -- my own toy store with interesting and fun things to look at and tasty treasures to eat. Today, the temptations are still there for me, but it has gotten increasingly complicated to make the right choices.