Supplements

15 Best (And Worst) Foods For Immunity

msn.com | Posted 11.17.2009 | Living


Is your diet making you a germ magnet? Research shows that what you eat -- or don't -- can play an important role in your immune system's ability to d...

What You Don't Know About Osteoporosis

Joseph Sciabbarrasi, M.D. | Posted 11.12.2009 | Living


Joseph Sciabbarrasi, M.D.

This is the first of three articles on what helps keep bones healthy and strong -- and what does not. We will be covering both prevention of and treatment for osteoporosis for women as well as men.

Why The Vitamin Industry Did So Well In The Recession

The Big Money | Daniel Gross | Posted 10.30.2009 | Business


On Thursday, the government declared the recession over, which means it's time to figure out who won. During the past several months, I've been identi...

The Top 10 Weight Loss Supplements

Dr. Nicholas Perricone | Posted 08.08.2009 | Living


Dr. Nicholas Perricone

Summertime is a great time to shed excess weight. Unfortunately, as we age, it becomes harder to shed the pounds. You have to work at it, exercise and make the right food choices.

How To Optimize Your Nutrition For Vibrant Health

Mark Hyman, MD | Posted 07.27.2009 | Living


Mark Hyman, MD

Michael Pollan, author of The Omnivore's Dilemma, summed up all nutritional research in 3 simple principles: "Eat food. Not too much. Mostly plants."

Can Red Yeast Rice Help Your Cholesterol Levels?

cnn.com | Ray Hainer | Posted 07.24.2009 | Living


Now a new study suggests that an over-the-counter dietary supplement sold at pharmacies and health-food stores may be a workable alternative for peopl...

Is Better Sex Just a Supplement Away?

Dr. Eric Braverman | Posted 06.18.2009 | Living


Dr. Eric Braverman

Aside from the physical aspect of sex, the emotional aspect is enhanced as well. My patients relay that they have experienced increases in romantic attachment.

Vitamins: Eyeballing our Sacred Cows

Kathleen Slattery-Moschkau | Posted 05.23.2009 | Media


Kathleen Slattery-Moschkau

I shared the New York Times article on Vitamins not because I think the information is Gospel but because it raised interesting questions about a few of our very closely held assumptions.

HoneyLine: Everything You Need to Know About Vitamins

Gabrielle Reece | Posted 05.04.2009 | Living


Gabrielle Reece

I can see how vitamins are confusing, an added expense, and a pain in the butt. However, none of us are getting the 39 essential vitamins and minerals we need in our food.

Weight Loss Resolutions Often Require More Than "Eat Less, Exercise More"

Dr. Eric Braverman | Posted 02.13.2009 | Living


Dr. Eric Braverman

The more we age, the more hormones we lose. Without the right levels of hormones, many women, and men as well, find that they just can't lose weight, no matter how hard they try.

Putting Personal Back in Personal Care

Lauren Fornes | Posted 09.26.2008 | Style


Lauren Fornes

No one seems more passionate about regulating the rhetoric of skincare than Jeremiah McElwee, who recently helped to launch the company's Premium Body Care standard for Whole Foods.