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Sura

A Conversation with Julia Cameron about Channeling Your Creativity

Sura | Posted 06.15.2014 | Healthy Living
Sura

Three pages, unedited, stream of consciousness writing every morning. They're called morning pages. They're a tool for unblocking your creativity, fr...

4 Obstacles to Fulfilling Your Dream

Sura | Posted 05.14.2014 | Healthy Living
Sura

Don't compare yourself with others. What you choose to do has nothing to do with others. When we follow what we love, we allow ourselves to be transformed in the struggle of our journey. We become the hero of our story, but we must give ourselves permission to discover our own inner excellence and channel it deeply and freely.

Watch: From Tragedy to Best-Selling Author, Dan Millman

Sura | Posted 05.03.2014 | Healthy Living
Sura

Dan Millman was 20 years old, at the peak of his gymnastics career, when he shattered his right leg in a motorcycle accident. A competitive gymnast at...

WATCH: Sura Talks About Healing and How to Heal

Sura | Posted 06.17.2013 | Healthy Living
Sura

For more by Sura, click here. For more on meditation, click here....

Watch: A Meditation to Calm Your Heart

Sura | Posted 03.19.2013 | Healthy Living
Sura

For more by Sura, click here. For more on meditation, click here....

Get Back To Nature Without Leaving Your Desk (PHOTOS)

Posted 01.10.2013 | GPS for the Soul

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Video: Start Your Meditation Practice With 60 Seconds

Sura | Posted 03.06.2013 | Healthy Living
Sura

Learning how to center yourself and slow down the mind is an invaluable aspect of health. Meditation is an excellent tool for learning how to be present.