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Surviving the Holidays

Mindful Eating Through The Holidays And Beyond

Danielle Cavallucci | Posted 12.28.2009 | Living

Read More: Eating Mindfully, Healthy Eating, Diet, Surviving the Holidays, Dieting Tips, Holiday Eating, Nutrition, Health, Living News
Danielle Cavallucci

With the holidays upon us, we are tempted at every turn. Changing your attitude about nourishing the machine that is your body is key to maintaining a balanced approach to enjoying your healthy practices.

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What I've Learned About Grief During the Holidays

Rev. Gregory Seal Livingston | Posted 12.11.2009 | Chicago

Read More: Holidays, Holiday-Blues, Holiday Season, Family Stress Holidays, Grief, Surviving the Holidays, Grieving, Parents, Chicago News
Rev. Gregory Seal Livingston

My parents died six months apart. Grief has become my new companion. I walk my familiar paths a different person.

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The Holiday Diet Fast

Janice Taylor | Posted 12.10.2009 | Living

Read More: Happiness, Weight Loss Coach, Janice Taylor, Fasting, Breakfast, Surviving the Holidays, Weight Loss Motivation, Healthy Living, The Holiday Diet, Our Lady of Weight Loss, Health, Living News
Janice Taylor

I've been talking to tons of Kick in the Tush Club members as well as private coaching clients, asking them "How do you get through the holidays without gaining weight?"

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The Turkey Wars: Tips for Surviving the Holidays

Gina Pell | Posted 11.17.2009 | Style

Read More: Thanksgiving Commentary, Gina Pell, Surviving the Holidays, Holiday Season Commentary, Holiday, Style News
Gina Pell

It's that time of year again when we're forced to sit around a turkey and then later a tree or a menorah (or both) and field questions like, "When are you going to put that law degree to use?"

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Done With the Holidays and Back to Work: Is Obama As Psyched As We Are?

Disgrasian | Posted 02.06.2009 | Style

Read More: Michelle Obama, Capitol Hill, Economy, Nancy Pelosi, Maya Soetoro-Ng, Back to Work, Surviving the Holidays, Barack Obama, Konrad Ng, Style News
Disgrasian

As we slide into our first day back at work, we can't help but wonder if Obama might quietly be sighing the same airy breaths of relief we all do as we return from two weeks of holiday "celebrations."

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3 Ways to Get Self-Centered For The Holidays

Jason Mannino | Posted 12.23.2009 | Living

Read More: Universal Consciousness, Holidays, Self, Money, Economy, Gift-Giving, God, The Inner Life, Surviving the Holidays, Compassion, Holiday Coping, Communicating With Family Members, Manage Negative Thoughts, Self Awareness, Mindfulness, Spirit, Black Friday, Centering Your Self, Your Self, Authenticity, Self Centered, Gifts, Sprituality, Holiday Season, Spirituality, Communication, Family, Living News
Jason Mannino

When we think "self-centered," unpleasant images often come to mind; but it becomes important in the context of self-actualization to distinguish SELF...

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Recession Proofing Your Holiday

Dr. Tian Dayton | Posted 01.12.2009 | Living

Read More: Addiction, Financial Crisis, Psychology, Emotional Sobreity, Relationships, Surviving the Holidays, Living News
Dr. Tian Dayton

What we think about all day really does affect how we feel. When we think positive thoughts, our bodies respond by spurting self-soothing chemicals that help us to stay calm and serene.

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A Kick in the Career: The Economic Downturn Holiday Songbook!

Thomas Stern | Posted 01.08.2009 | Business

Read More: Retail, Surviving the Holidays, Barack Obama, Economy, Economic Humor, Holiday Shopping, Holiday Season, Christmas Carols, Humor, Economic Crisis, Financial Crisis, Christmas Commentary, Holiday Gifts, Recession, Business News
Thomas Stern

I don't know about you, but given the recent official announcement of a recession (duh), my nerves have been rather like a knotted oak lately.

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When The Holidays Aren't So Happy

Dr. Cara Barker | Posted 01.01.2009 | Living

Read More: Holidays, Personal Finance, Relationships, Surviving the Holidays, The Balanced Life, Living News
Dr. Cara Barker

Enter, stage left, the holidays. I say, 'stage left,' because the past months have been so dense, so complicated, and so alarming on global, as well ...

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Gifts That Give (Like This Rat)

NEED Magazine | Liz Werner | Posted 03.28.2008 | Living

Read More: Holiday, Preparing for the Holidays, Holiday Season, Surviving the Holidays, Holiday Gifts, Tips for Holiday Season, Preparing for the Holiday Season, Living News

This gift guide was originally published in NEED magazine. (Full disclosure: We're kind of obsessed with this magazine at the Living section. Check ou...

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