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Sweet Cravings

The Sweet Life: Protect Yourself Against Sugar Toxicity and Diabetes

Susan B. Dopart, M.S., R.D., C.D.E. | Posted 11.28.2012 | Healthy Living
Susan B. Dopart, M.S., R.D., C.D.E.

Sweeteners condition our taste buds to want more sweet. Consuming excessive amounts of sugar triggers your brain and body to want sugar most of the time. If your blood sugar dips down, your body gets a signal to eat more sugar. It's almost as if your system has been hijacked.

Six Ways to Cure Your Sweet Tooth

Amie Valpone | Posted 06.10.2012 | Home
Amie Valpone

Taming that sweet tooth is all about training your taste buds to enjoy natural sweetness from fresh fruits, herbs, nuts and seeds. Here are my six simple ways to help cure your sweet tooth cravings.