Most people starting something new need it to be super-simple and fast to get going and keep with it. And even us seasoned cooks like a handful of go-to, delicious, QUICK recipes.
Read Whole Story
How do you find great books to read? Here's a reading list of books that will stir you, provoke you, keep you up at night and make you late for work, and get your grey matter sizzling.
Cities such as San Francisco and Washington D.C. have made symbolic MM proclamations, but Aspen, Colorado is doing something much more exciting and comprehensive.
Forks Over Knives makes a pretty good case for how a plant-based diet can save your life. But how does it play as a movie?
The benefits of this dietary lifestyle are unusually broad. This dietary strategy has a remarkable ability to act fast to reverse already diagnosed diseases. This is food as medicine, at its best.
For more than two decades, many commentators have discussed and cussed so-called low-fat diets and gotten away with talking nonsense. It is time to look at some facts.
Traditional doctors are so focused on the use of targeted therapies that they refuse to even acknowledge the use of therapies like nutrition and are loathe to even want to do proper research in this area.
I (strongly) suggest that all vegetarians read (and own) all these books, so that you can recommend them articulately and loan them to friends and relatives.
Just finished The China Study by T. Colin Campbell and Thomas M. Campbell. I was originally turned on to the book by Michael Besancon, VP of Whole Fo...
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