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Take a Time Out

Taking Timeouts To Decrease Stress And Increase Creativity

Robert J. Kriegel, Ph.D. | Posted 05.27.2012 | Healthy Living
Robert J. Kriegel, Ph.D.

The human engine, like any other, runs on energy. The more you have at your disposal, the healthier you'll be and the better you'll feel and perform. But you can't continually run an engine in the red zone, at max output, or it will burn out.