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Taking a Nap

How A Black Fake Fur Couch Became A Life-Changer

Ann Brenoff | Posted 04.18.2014 | Fifty
Ann Brenoff

Many moons ago when I was moving into my very first college apartment, I spent what was at the time a small fortune on a black fake fur couch with padded arms and a low back. The aesthetics of black fake fur not withstanding, I selected the couch for one reason: When my boyfriend and I went out furniture shopping, I laid down to test it out and within minutes, passed out asleep.

The Napping Revolution Starts Now!

Dr. Christopher Winter | Posted 12.23.2012 | Healthy Living
Dr. Christopher Winter

Sleep that occurs during the day is often viewed as being a mark of laziness. Sleeping on the job is not viewed as a trait of the successful, driven employee. On many occasions, patients have admitted to me that they "sneak" naps during the day.