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Tapping

WATCH: Expecting to Be Afraid (Anticipatory Fear)

Brad Yates | Posted 10.15.2014 | Healthy Living
Brad Yates

It's uncomfortable enough when we experience fear in challenging moments... and we often make it worse by experiencing that fear when we are anticipat...

WATCH: 'Should' You Feel Bad?

Brad Yates | Posted 10.13.2014 | Healthy Living
Brad Yates

One of the reasons we tend not to feel as good as we could as often as we could is that we have a lot of training in how to feel bad. Not only are we...

WATCH: Your True Value

Brad Yates | Posted 10.02.2014 | Healthy Living
Brad Yates

One of my favorite pieces from the great Zig Ziglar goes like this: How many of you have a million dollar race horse, may I see your hands please? N...

WATCH: Differences of Opinion?

Brad Yates | Posted 09.29.2014 | Healthy Living
Brad Yates

Wouldn't it be lovely if others always saw things our way...? Nah... probably be pretty boring, actually. But even though it would be dull and stifl...

WATCH: Enhancing Prosperity Consciousness

Brad Yates | Posted 09.23.2014 | Healthy Living
Brad Yates

What we focus on expands. Wouldn't it behoove us, then, to let go of any lack mentality we might have and trade up for an abundance mindset? Yeah... ...

WATCH: Need to Feel Bad?

Brad Yates | Posted 09.19.2014 | Healthy Living
Brad Yates

Although most of us have been heavily programmed to believe otherwise, we really do have the ability to choose how we feel. I hope this will help you ...

WATCH: Crappy Benefits

Brad Yates | Posted 09.06.2014 | Healthy Living
Brad Yates

Perhaps you've heard this: Human beings do what works. Every action we take is because we believe it benefits us in some way -- as illogical as that ...

WATCH: Step Into Your Power!

Brad Yates | Posted 08.25.2014 | Healthy Living
Brad Yates

Marianne Williamson famously said, "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." It woul...

WATCH: You Can Handle It

Brad Yates | Posted 10.11.2014 | Healthy Living
Brad Yates

One of the things that stops us in so many areas is the fear that we can't handle what might happen... good or bad. Hopefully this will help free you...

WATCH: Seeing Things as Bad

Brad Yates | Posted 09.17.2014 | Healthy Living
Brad Yates

Chances are you've heard the expression, "It all depends on how you look at it." This tends to be true with how we feel about something that has happ...

WATCH: 'My Team Lost!'

Brad Yates | Posted 09.13.2014 | Healthy Living
Brad Yates

Well, the World Cup has finally come to a close... and I can start focusing on work again. While many are rejoicing, many are also licking their wou...

WATCH: What's Missing?

Brad Yates | Posted 08.27.2014 | Healthy Living
Brad Yates

Often, what bothers us -- keeps us from enjoying life more fully -- is just the feeling that something is missing. I hope this will help with that. ...

How To Quickly Release Stress By Tapping, From Jessica Ortner (VIDEO)

Posted 06.16.2014 | MarloThomas

Do you feel stressed when you walk into work? There are a number of ways to make a stressful environment calmer and more manageable, and luckily, Jess...

Jessica Ortner With Marlo Thomas (VIDEO)

Posted 06.16.2014 | MarloThomas

It was such a treat to have Jessica Ortner, author of The Tapping Solution for Weight Loss and Body Confidence, as my guest on Mondays With Marlo. Fro...

Tapping Points For Stress Relief, From Jessica Ortner (VIDEO)

Posted 06.16.2014 | MarloThomas

Jessica Ortner, author of The Tapping Solution for Weight Loss and Body Confidence, first discovered a life-changing stress release technique when she...

When Stress Is Contagious, From Jessica Ortner (VIDEO)

Posted 06.16.2014 | MarloThomas

If you feel stressed by a co-worker, family member or other figure in your life, Jessica Ortner, author of The Tapping Solution for Weight Loss and Bo...

The Direct Link Between Stress And Body Fat, From Jessica Ortner (VIDEO)

Posted 06.16.2014 | MarloThomas

Studies have shown a direct link between stress and body fat, and Jessica Ortner, author of The Tapping Solution for Weight Loss and Body Confidence, ...

What To Say To Yourself When You're In A Slump, From Jessica Ortner (VIDEO)

Posted 06.16.2014 | MarloThomas

Great power comes from effectively identifying and releasing stress. Jessica Ortner, author of The Tapping Solution for Weight Loss and Body Confidenc...

Why Tapping Helps With Weight Loss, From Jessica Ortner (VIDEO)

Posted 06.16.2014 | MarloThomas

Jessica Ortner, author of The Tapping Solution for Weight Loss and Body Confidence, has discovered that her technique for coping with stress also has ...

WATCH: Ask for Help

Brad Yates | Posted 08.09.2014 | Healthy Living
Brad Yates

At my daughter's promotion for eighth grade this week, one of the speakers offered three points of advice about success: 1) Set Goals 2) Work Hard 3)...

WATCH: Getting Fired Up!

Brad Yates | Posted 07.28.2014 | Healthy Living
Brad Yates

You have that within you that can make a huge difference... in your own life, and in the world. You just may need a little boost. I hope this will h...

WATCH: 'I Can Do It!'

Brad Yates | Posted 07.16.2014 | Healthy Living
Brad Yates

Sometimes what we really need is more of a "can do" attitude. I hope this will help you cultivate one. If you are new to tapping, it will be be...

WATCH: Calming Money Stress

Brad Yates | Posted 07.09.2014 | Healthy Living
Brad Yates

We often let ourselves get bent all out of whack over money. Stressing out may seem like the appropriate response... but c'mon -- it never helps us p...

WATCH: Got Discouragement?

Brad Yates | Posted 07.02.2014 | Healthy Living
Brad Yates

Feeling discouraged can really sap our energy... I hope this will help you feel more encouraged. If you are new to tapping, it will be beneficial ...

WATCH: Feel Powerful Everywhere!

Brad Yates | Posted 05.21.2014 | Healthy Living
Brad Yates

While we may have certain places where we feel pretty comfortable in our own skin and are in our personal power, there may be other places where we fe...