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Tara Stiles

How to Meditate...The Easy Way (VIDEO)

Tara Stiles | Posted 12.16.2008 | Living

Read More: Meditation, Meditation Video, Tara Stiles, Video, Personal Health, Tara Stiles Meditate Easy, Meditation and Easy, Meditate, Living News
Tara Stiles

Meditation can be intimidating. Sitting there, doing nothing, just breathing can be trickier than it sounds. It may feel strange, uncomfortable, or e...

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What Will We Do When It's Over? (VIDEO)

Tara Stiles | Posted 12.02.2008 | Living

Read More: Corruption, Financial Crisis, Yoga, 2008 Election, Election, Video, Election Anxiety, Tara Stiles, Tara Stiles: What Will We Do When It’s Over? (Video), What Will We Do When the Election Is Over, Tara Taking It All Video, Living News
Tara Stiles

A finance guy, an architect, a comedian, a poet, and a handful of others were sitting around the yoga studio, talking about the election. That sounds...

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Do You Suffer From Election Anxiety? Try This Yoga Routine (VIDEO)

Tara Stiles | Posted 11.24.2008 | Living

Read More: Yoga Routines, Yoga, Personal Health, Yoga for Anxiety, Tara Stiles, Election Anxiety, Larry David, Living News
Tara Stiles

November 4 is creeping up, right alongside stress and anxiety levels for most of us. (Even Larry David!) We all have that annoying Palin-McCain fan as...

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Unplug And Recharge: Couch Yoga With Tara Stiles (VIDEO)

Tara Stiles | Posted 11.20.2008 | Living

Read More: Yoga, Tara Stiles, Couch Yoga, Unplug and Recharge, Living News
Tara Stiles

"Unplug and Recharge" is a new Living series which aims to give you, our dear readers, a quick break from your day -- whether you have as much time as...

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