Antioxidant- and vitamin-rich tea has a slew of health and wellness benefits. Whether sipping an electrolyte-filled rooibos blend or a metabolism-boosting green, a daily cuppa does the mind and body good.
Although modern medicine continues to take leaps and strides in significant areas of disease and illness, there are many simple remedies we can implement into our lifestyle that may help ward off future diseases.
As we step further into fall and the weather continues to cool down, warming foods and drinks become extra delicious and comforting. Think hot chocolate after a morning ski or an apres-surf cup of coffee or tea.