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Teenagers Sleep

Why Teenage Boys Are Biologically Wired to Stay Up, From Dr. Nancy Snyderman (WATCH)

Posted 08.14.2013 | MarloThomas

Did you know that there is a biological reason behind your teen's wacky sleep habits? Chief Medical Editor for NBC News Dr. Nancy Snyderman explained ...

For Teens, Too Little Sleep Can Equal Too Many Snacks

cnn.com | Posted 11.17.2011 | Healthy Living

Teens who average fewer than eight hours of sleep on weeknights tend to eat more fatty foods and high-calorie snacks than their better-rested peers, a...

Falling Asleep In Class? Blame Biology

cnn.com | Madison Park | Posted 11.17.2011 | Healthy Living

Parents flick the light switch, flap the sheets and prod their groggy teenagers to get to school on time. Then, when the teenagers get to school, they...