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Teens Sleeping Habits

The BIG Benefits Of Later High School Start Times

AP | BETH J. HARPAZ | Posted 08.01.2013 | Parents

NEW YORK -- Quinn Cooney of Mill Creek, Wash., is excited about starting high school in September, but she's not looking forward to waking up at 5:30 ...

Sacrificing Sleep For Study Time Doesn't Make The Grade

Dr. Michael J. Breus | Posted 12.09.2012 | Healthy Living
Dr. Michael J. Breus

Researchers found that opting to delay bedtime in favor of studying was linked to an increased risk of both types of academic difficulty. And this was true regardless of the total amount of students' study time.