iOS app Android app

Teens Staying Up Late

Sacrificing Sleep For Study Time Doesn't Make The Grade

Dr. Michael J. Breus | Posted 12.09.2012 | Healthy Living
Dr. Michael J. Breus

Researchers found that opting to delay bedtime in favor of studying was linked to an increased risk of both types of academic difficulty. And this was true regardless of the total amount of students' study time.