Some weeks ago I gave birth to a child after being pregnant for more than four years. The birth was postponed several times, but finally it came; along with 12 brothers and sisters, and with more than 1,000 parents.
Reasonable lifestyle changes make a huge difference in living longer, healthier lives, and are simpler than you think. Like I tell my clients, it's the small changes that add up to a winning recipe.
There is an extra Father's Day gift for us older new dads. It seems that scientists have discovered how our offspring may enjoy a longer life the older the birth father happens to be.
What if your doctor could tell you how long your life would be -- while you were still young? That's the possibility offered by a study released this ...
You can reduce DNA damage by controlling obesity and diabetes, not smoking, exercising. People can control a lot when it comes to enhancing their lives as they age -- but it's the basic stuff.