The health of those friends, family, our children and ourselves is a universal priority. How we and they eat throughout the year will meaningfully and quite predictably influence their health.

Thanksgiving is a time for celebrating family, friends, and -- of course -- food. But as we reflect on the things that we are most thankful for this h...

As a dietitian, I of course would promote healthy eating this Thanksgiving. That includes portion control, eating a healthy breakfast and taking a wal...

In our culture, so many celebrations center around food. That's not a bad thing in and of itself. But it's easy to get carried away and justify too much self-indulgence.