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Thanksgiving Eating Tips

5 Turkey Tips To Maintain -- Not Gain -- This Thanksgiving

Penny Love | Posted 01.24.2012 | Healthy Living
Read More: Mindful Eating, Fitness, Moderate Eating, Diet, Holiday Eating, Nutrition, Thanksgiving, Holidays, Avoiding Holiday Weight Gain, Holiday Weight Gain, Food, Thanksgiving Eating Tips, Healthy Living News
Penny Love

Many dieters and exercisers view the holidays as a time for throwing in the towel. Facing 72 straight days of a never-ending food, the mentality becomes: We know we can't win, so we let ourselves go.

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5 Tips For A Guilt-Free Thanksgiving Meal

Dr. Susan Albers | Posted 11.17.2011 | Healthy Living
Read More: Thanksgiving, Thanksgiving Eating Tips, Advice for Thanksgiving, Thanksgiving Tips, Thanksgiving Overeating, Thanksgiving Diet, Holiday Overeating, Thanksgiving 2010, Healthy Living News
Dr. Susan Albers

Already fretting about how many calories are in pecan pie? Anxious about weight gain this holiday season? Here are five tips to help you stop Thanksguilting and start truly enjoying Thanksgiving.

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