The 4 Hour Body

You set out to lose 20 pounds and you are excited, energized and can see your ideal physique just around the corner. You start out strong, you are ma...

Tim Ferriss discusses why a healthy sex life is essential to dieting in his book The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman.

Tim Ferriss' The 4-Hour Body was released and has already made it to The New York Times Bestseller list. My partner recently had the opportunity to speak with him.