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The Common Cold

Steer Clear Of The Cold: How To Boost Your Immune System While Traveling

Heather Bauer, RD, CDN | Posted 01.21.2013 | Healthy Living
Heather Bauer, RD, CDN

Sniffling and sneezing can put a damper on Thanksgiving festivities. After all, you want to be able to taste your holiday meal! Give your immune system an extra boost with the following.

11 Natural Ways To Boost Immunity Against Colds

Cheryl Forberg, RD | Posted 02.20.2012 | Healthy Living
Cheryl Forberg, RD

We're smack dab in the middle of cold season, and if you're lucky you haven't yet succumbed to a cough, sneeze or sniffle. Luckily there is a natural way to shift your body into prevention gear and fire up your immune system with cold-busting foods.