iOS app Android app

The Dash Diet

Is The DASH Diet Really The Best?

The Huffington Post | Meredith Melnick | Posted 01.05.2012 | Healthy Living

The DASH diet took the first place spot in U.S. News' second-ever ranking of the best diet plans -- for the second year in a row. The undefeated DASH,...

The Dash Diet

Huffington Post | Verena von Pfetten | Posted 11.17.2011 | Healthy Living

A large study offers the strongest evidence yet that a diet the government recommends for lowering blood pressure can save people from heart attack an...