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The End of Overeating

Schools Ban Flamin' Hot Cheetos, But Why Stop There?

Bettina Elias Siegel | Posted 10.19.2012 | Food
Bettina Elias Siegel

Various schools around the country are banning Flamin' Hot Cheetos. But what makes Flamin' Hot Cheetos so different from other junk food that it deserves its own special ban in schools? And why are schools in the business of selling this stuff?

A Visit to My Kitchen: Dr. David Kessler, Author of The End of Overeating

Maria Rodale | Posted 05.25.2011 | Food
Maria Rodale

David A. Kessler, MD, served as Commissioner of the U.S. Food and Drug Administration under Presidents George H.W. Bush and Bill Clinton.

Learning to Eat Less: How Understanding Your Brain Can Make You Healthier

Darya Pino, Ph.D | Posted 11.17.2011 | Healthy Living
Darya Pino, Ph.D

To break the cycle of conditioned hypereating we must redirect our automatic response to the kinds of foods that cause us to overeat.

Dr. David Kessler, author of The End of Overeating, On Why We Can't Stop Eating

Louise McCready Hart | Posted 11.17.2011 | Healthy Living
Louise McCready Hart

In The End of Overeating, Dr. Kessler explains how humans, much like Pavlov's dogs, become hardwired to anticipate foods with fat, sugar, and salt. So, how can we change the way we think about food?