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The Happiness Project

Exercise Quiz: Are You A Work-Out Drop-Out?

Gretchen Rubin | Posted 11.01.2008 | Living

Read More: Fitness, The Happiness Project, Happiness Tip of the Day, Resolutions, Exercise, Happiness Tips, Personal Health, Living News
Gretchen Rubin

I discovered the key to my Happiness Project. What is it? Resolutions. It has been the ability to make and keep my innumerable resolutions that has al...

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Happiness Tip Of The Day: Secrets Of Adulthood

Gretchen Rubin | Posted 07.19.2008 | Living

Read More: Happiness Tip of the Day, The Happiness Project, How to Be Happy, The Inner Life, Living News
Gretchen Rubin

I'm working on my Happiness Project, and you should have one, too! Everyone's project will look different, but it's the rare person who can't benefit....

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Why Rituals Make You Happy

Gretchen Rubin | Posted 07.12.2008 | Living

Read More: The Happiness Project, Happiness, How to Be Happy, The Inner Life, Happiness Tips, Living News
Gretchen Rubin

Until I started my Happiness Project, I didn't think much about rituals and whether they made me happy. But when I reflected on them, I realized that...

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5 Tips For Giving Good Praise

Gretchen Rubin | Posted 07.10.2008 | Living

Read More: The Happiness Project, Happiness, How to Be Happy, The Balanced Life, Living News
Gretchen Rubin

I'm a praise junkie. I really, really need those gold stars. I know I've got to get over it. One of my most important happiness-project resolutions is...

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Tips For An Impending Divorce

Gretchen Rubin | Posted 07.03.2008 | Living

Read More: The Happiness Project, Happiness, How to Be Happy, The Balanced Life, Living News
Gretchen Rubin

A while back, I read a New York magazine article by Katie Roiphe, "The Great Escape", in which Roiphe discusses her friends' reaction to the news of h...

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Happiness Tip Of The Day: Do Something Insignificant

Gretchen Rubin | Posted 06.28.2008 | Living

Read More: Happiness, The Happiness Project, How to Be Happy, Living News
Gretchen Rubin

I'm working on my Happiness Project, and you should have one, too! Everyone's project will look different, but it's the rare person who can't benefit....

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Happiness Tip Of The Day: Keep A One-Sentence Journal

Gretchen Rubin | Posted 06.14.2008 | Living

Read More: How to Be Happy, Happiness Tip of the Day, The Happiness Project, Happiness, One Sentence Jounal, The Balanced Life, Living News
Gretchen Rubin

I'm working on my Happiness Project, and you should have one, too! Everyone's project will look different, but it's the rare person who can't benefit....

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