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The Holiday Diet

The Holiday Cure: How To Wake Up Thinner

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

As we all know all too well, the holidays present a multitude of stresses that together can create the perfect 'fat' storm.

The Holiday Diet Fast

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

I've been talking to tons of Kick in the Tush Club members as well as private coaching clients, asking them "How do you get through the holidays without gaining weight?"