How To Stay Healthy Through The Holidays: 4 Essential Tips From Dr Dean Ornish
Dr. Ali Binazir
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Posted 02.22.2013
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Healthy Living
Read More:
Ali Binazir,
Mindful Eating,
New Year's Resolutions,
Prevention,
Dean Ornish,
Love and Survival,
Eating Right,
Indulgence,
Wellness,
The Ornish Spectrum,
Overeating During the Holidays,
Social Support,
Healthy Holidays,
Holiday Blues,
Mindfulness Practice,
Healthy Living News
Even though the word "holiday" is supposed to evoke images of carefree fun and frolic, we all know the truth: The holiday season is one of the most stressful times of the year.
