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The Yale Heart Study

Unsaturated Fat Tuesday (aka Mardi Gras): American Heart Month Day 21

Suzanne O'Malley | Posted 04.22.2012 | Healthy Living
Suzanne O'Malley

Some fats promote good health, some don't. The Mayo Clinic recommends you enjoy good fats -- in moderation. But today you eat. Tomorrow, Ash Wednesday, you fast -- and moderation blows.

After Heart Attack 42 Percent of Women Will Die; 24 Percent of Men

Suzanne O'Malley | Posted 04.21.2012 | Healthy Living
Suzanne O'Malley

I really don't know how I could have missed the fact that within one year of having a heart attack, 42 percent of women will die and 24 percent of men. See for yourself at the U.S. Department of Health and Human Services statistics website.

Miracle Zero Carb Cranberry Juice: American Heart Month, Day 16

Suzanne O'Malley | Posted 04.17.2012 | Healthy Living
Suzanne O'Malley

Antioxidant-rich cranberry juice may boost heart health by decreasing arterial stiffness, according to a recent Tufts and Boston University study.

Day 14 of 29: Secrets to the Map of a Women's Heart

Suzanne O'Malley | Posted 04.15.2012 | Healthy Living
Suzanne O'Malley

Laughter is good for the heart -- and soul. The "Map of a Woman's Heart" (D.W. Kellogg & Co. circa 1833-1842), brings me such glee that I hope you will indulge me as I take you on a tour of it for Valentine's Day.

Day 8: Know the 7 Symptoms of Women's Heart Attack

Suzanne O'Malley | Posted 04.09.2012 | Healthy Living
Suzanne O'Malley

Patricia Butts, First Lady of Harlem's Abyssinian Baptist Church, has written rap lyrics to help women remember the seven signs of a woman's heart attack -- not the same as for a man.